This blog follows the road Bekah takes as she sets out on a continued journey through life, on the way to some new written material. She has worked as a journalist and newspaper publisher and now, has completed her credential and is working as an elementary school teacher. She continues to work toward new writing goals. Here, she shares the journey on which she embarks: as mother, teacher, writer...Living life one page at a time.
Thursday, January 12, 2012
The shower cry
It comes from nowhere. Sometimes I can identify the trigger. Others I can't. It's been directly connected to the range of emotions I've felt over the past seven months. That much I know. Yesterday was a good day. D and I got along. Kiera had both parents there with her. Then, last night before bed, I heated up the shower water and jumped in. I was ready for a nice, long, hot shower. I wanted to do all the regular things (wash my hair, shave, etc) but I also needed to catch my breath. And then...it came. A big, huge cry. I allowed the water to immediately wash away my tears, but I had to let this out. So I did. And all of that emotion rinsed down the drain. I had not had a cry quite like this since last July. It was just a huge emotional release. I took those few moments by myself to just wash it all away which allowed me to go to sleep, get some rest and start completely anew today. It's not that I don't cry other times, other places, for other reasons. I do. And, sometimes I cry for some of these same reasons. There is just something about a long, quiet shower cry to wash it all away. Some people sing in the shower. I cry. Where do you cry when you really need to let it out?
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Also in the shower. Mainly in the throes of post-trauma and/or deep grief. You're right - it is a great release.
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